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  <url>
    <loc>https://monicaschmelter.com/i-cant-make-up-my-mind</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-09</lastmod>
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      <image:title>I can't Make up my mind - 1) Crisis Mode Decisions</image:title>
      <image:caption>Making a decision in the “heat” of the moment, or the middle of a crisis, is usually far from an “ideal situation”. In the midst of the “crisis” and enormous choices we can step back from the madness and decide what’s best.</image:caption>
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    <image:image>
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      <image:title>I can't Make up my mind - 1) Crisis Mode Decisions</image:title>
      <image:caption>Making a decision in the “heat” of the moment, or the middle of a crisis, is usually far from an “ideal situation”. In the midst of the “crisis” and enormous choices we can step back from the madness and decide what’s best.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464215574114-374MIH89M36K2UDKKB21/9039+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>I can't Make up my mind - 2) Be Intentional</image:title>
      <image:caption>While the old “flip of the coin” may bring us to a quick decision it’s probably not the best way to make up your mind. Being intentional with our decision making process is the best way make choices that line up with God’s Word and His plan for our lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464215575042-K80SOYERHVNCQTKB4K13/9038+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>I can't Make up my mind - 3) Seek God and Wise Counsel</image:title>
      <image:caption>Two of the very best ways to make up your mind is to seek God and wise counsel. First, God always knows best and second, there are usually plenty of wise people who have “been there” and are willing to share their learning experiences with us.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/emotional-roller-coaster</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214923076-H2JAHKAQA816JWDW67RW/9035+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Emotional Roller Coaster - 1) Jealousy</image:title>
      <image:caption>Jealousy is one track of the emotional roller coaster that can derail our life’s purpose and relationships. As we learn to “tame the green eyed” monster we can move from the jealousy track onto a more fulfilling life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214923076-H2JAHKAQA816JWDW67RW/9035+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Emotional Roller Coaster - 1) Jealousy</image:title>
      <image:caption>Jealousy is one track of the emotional roller coaster that can derail our life’s purpose and relationships. As we learn to “tame the green eyed” monster we can move from the jealousy track onto a more fulfilling life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214923867-LYGEMAAWCOJN3M4WHQK4/9036+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Emotional Roller Coaster - 2) Anger</image:title>
      <image:caption>Heated arguments and blow ups reduce our relationships to battles with winners and losers. We can all win as we understand the true purpose of anger and how it can actually improve our lives and relationships.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214923641-NHVE7SEC9P7VSXSOZI5G/9037+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Emotional Roller Coaster - 3) Drama &amp; Trauma</image:title>
      <image:caption>Drama and Trauma make for sensational reality shows. In real life, drama and trauma can be debilitating and exhausting. When we learn to see these challenging situations as opportunities for change and growth we can stop the emotional roller coaster ride and really live.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/when-series</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464209561885-SJO2YB9ZRBJZKS4DK1BH/9023+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 1) When Things Don't Go As Planned</image:title>
      <image:caption>When your best laid plans fall apart you can scream “it’s not fair” or make a decision that there is a better idea out there. Even when things are seemingly falling apart we can reach for the goal with confidence that while it may not be going as we planned – there is a master plan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464209561885-SJO2YB9ZRBJZKS4DK1BH/9023+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 1) When Things Don't Go As Planned</image:title>
      <image:caption>When your best laid plans fall apart you can scream “it’s not fair” or make a decision that there is a better idea out there. Even when things are seemingly falling apart we can reach for the goal with confidence that while it may not be going as we planned – there is a master plan.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464209613604-MP3KBIZTLXPDN95B61WE/9024+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 2) When Too Much Life Happens</image:title>
      <image:caption>For most people there is a whole lot of life happening every single day. Day after day “too much life happening” can wear a person out. There may not always be a way to reduce your responsibilities and obligations but we can all stop trying to do life on our own and seek the help we need.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464209666769-42HX9ZKOHMYJ880JMQWA/9025+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 3) When God When?</image:title>
      <image:caption>The problem with waiting is that it takes such a long time. When we can get our thinking out of the mindset of how long is this going to take anyway? And transition to what do I need to learn and/or do? we can move to the place of enjoying life even while we are waiting.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464209840514-ELDES41FRB7RB3PDW1U1/9026+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 4) When Is It OK To Quit?</image:title>
      <image:caption>Sometimes cutting your losses and moving on is the right thing to do. When you “quit” what is not in your best interests you free yourself up to pursue the right path for you.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464209884481-UWHAH6RJY9AA1ADIMNOZ/9027+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 5) When Nobody Seems To Care</image:title>
      <image:caption>Most people have experienced the feeling that nobody seems to care. While it’s certainly not a pleasant experience it can propel us to new level of understanding that redefines how we see ourselves and others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464209974074-ZGDUDDLDND9NQ06ELW9P/9028+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 6) When Your Heart Is Broken</image:title>
      <image:caption>When you’ve suffered heartbreak, anguish, or tremendous grief it may be difficult to get through the day much less see hope for the future. While there isn’t a prescription for healing a broken heart there is a way to complete wholeness.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464210100394-QZNL28NTKWEC89RLDVIF/9029+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 7) When Trust Is Broken</image:title>
      <image:caption>A half-truth is still a whole lie and over time deception erodes trust. When trust is broken is all hope lost? Will you ever be able to trust again? There are no “easy” answers but there are steps you can take to find out what’s next.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464210161732-171VFXN7PX8NUHJPHZT1/9030+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 8) When It Just Doesn't Seem Worth It</image:title>
      <image:caption>When your efforts seem to go unnoticed it can be easy to surmise that it’s just not worth it. When we dare to see beyond our limited circumstances we gain new perspective that makes all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464210212217-IN4F676HD0ORJU6BMHAN/9031+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>When Series - 9) When The Challenges Of Life Are Overwhelming</image:title>
      <image:caption>We live in a fast paced culture that wears “busy” as a badge of honor. Before we know it we can move from busy to overwhelmed. In times like these we can transition from “overwhelmed” as we deliberately change our mindset.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/stand-out-series</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-06-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214589935-WC9CEI5D12I006LZNK2B/9032+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Stand Out Series - 1) Step Down</image:title>
      <image:caption>The path to true greatness requires a “step down”. This means stepping down from a self centered life and stepping up into what really matters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214589935-WC9CEI5D12I006LZNK2B/9032+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Stand Out Series - 1) Step Down</image:title>
      <image:caption>The path to true greatness requires a “step down”. This means stepping down from a self centered life and stepping up into what really matters.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214591608-ETTHJ5XNYCZU2LTFP3QK/9033+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Stand Out Series - 2) Serve</image:title>
      <image:caption>If you’re looking for true greatness and purpose you will serve. Serving is part of the secret of finding and fulfilling your true purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1464214590359-QOWYAY7XHZ87H2B35USR/9034+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Stand Out Series - 3) Be Yourself</image:title>
      <image:caption>It ought to be easy enough to be yourself. But it’s not. Being the real “you” requires risk and faith. When you learn to be content with being “you” your life will count for plenty.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/book-testimonial-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1468422609056-SLLAL926ZXJH9LDU87ND/Jacqueline+McGirt3.jpg</image:loc>
      <image:title>Book Testimonial Gallery</image:title>
      <image:caption>"As a woman who has struggled with weight &amp; image issues, I believe this is a very timely book for many women who have had the same or similar struggles. Often, we allow society to shape our thinking concerning how we should dress, what's "in" and how our body image measures up. Monica hits the nail on the head by addressing so many of the things we deal with on a daily basis." -Jacqueline McGirt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1468422609056-SLLAL926ZXJH9LDU87ND/Jacqueline+McGirt3.jpg</image:loc>
      <image:title>Book Testimonial Gallery</image:title>
      <image:caption>"As a woman who has struggled with weight &amp; image issues, I believe this is a very timely book for many women who have had the same or similar struggles. Often, we allow society to shape our thinking concerning how we should dress, what's "in" and how our body image measures up. Monica hits the nail on the head by addressing so many of the things we deal with on a daily basis." -Jacqueline McGirt</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1468422631873-HDLFU48Y3IBKR7UMS8R4/Vickie+Davenport3.jpg</image:loc>
      <image:title>Book Testimonial Gallery</image:title>
      <image:caption>"This is definitely a MUST READ for every woman, teen and girl! It is a practical down to earth approach to something that everyone has once in their life done - looked in a mirror and ask "does this make me look fat." It is rock solid based on actual experiences and actual people who have dealt with this issue and have overcome it and are able to look in the right mirror - the word of God!" -Vickie Davenport</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1468422652108-H0VFEH0ZFBHFZBLQPGV8/Donna+Johnson3.jpg</image:loc>
      <image:title>Book Testimonial Gallery</image:title>
      <image:caption>"The title cuts to the heart of the battle waged in every women's mind. "Does This Make Me Look Fat?" is a must read if your desire is to get your life and your thoughts in alignment with what God thinks. If you are tired of the lies that the world throws at women about what beauty is, if you desire to pursue the deeper things and get to the heart of what really matters, this is the book for you." -Donna Johnson</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/teaching-page-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1626202665046-PQPLC2KMOCLSIAJDD9EX/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Truth Changes Everything</image:title>
      <image:caption>What is Jesus Christ doing in your life and how are you responding? In this episode of Bridges, Monica speaks into how we can open up our hearts to mirror God's truth and how it can change our hearts and lives. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1626202665046-PQPLC2KMOCLSIAJDD9EX/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Truth Changes Everything</image:title>
      <image:caption>What is Jesus Christ doing in your life and how are you responding? In this episode of Bridges, Monica speaks into how we can open up our hearts to mirror God's truth and how it can change our hearts and lives. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1625844133135-555XBOB8SR4G0WPUMSAU/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - It's Worth the Wait</image:title>
      <image:caption>Join Monica as she talks about how all the problems and trials of this world are going someplace good. We are a city on a hill and are the light in the darkness. It's Worth the Wait as all of what we are experiencing is going somewhere good. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1625580364866-BW7OU6WIEWPP3KFED4SW/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - God is Always Working</image:title>
      <image:caption>Don't allow the present darkness in our culture discourage you. Know that God is all sovereign. Join Monica as she talks about how God is always working everything out for our good. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1620399462327-GSXBWOTLX3ZYZQ87CW8P/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - The Four Most Powerful Words</image:title>
      <image:caption>On this episode of Bridges, Monica will share with you the four most powerful words and how you can apply them to your life! For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1619790882014-DXTLUCFYP63FPGG7FRKF/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Your Voice Matters</image:title>
      <image:caption>Join Monica on this episode of Bridges as she talks about how Your Voice Matters to God. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1618345786016-8UKPU44N2WDAX6X45SWU/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - He Hears Every Prayer</image:title>
      <image:caption>Join Monica on this episode of Bridges for a special teaching that is close to her heart on prayer. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1618345735435-T9IVHDXHF71TQ692X0WQ/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Praying for Your Prodigal</image:title>
      <image:caption>Every Wednesday, Monica sets aside time to pray for the prodigals in her life. Join her on this episode of Bridges as she shares why this is such an important part of her life and gives you the tools to pray for the prodigals in your life as well. For online extras, click here.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1618345662849-U8Y0TBQXJGBWPBFY61V3/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Praying for Your Family</image:title>
      <image:caption>Join Monica on this episode of Bridges as she teaches on Praying for Your Family. Monica will also share about her Charlie Box and the significance it has in her life. For online extras, click here.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1594992465915-F4025644S3RLBI1PBQTF/9121+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Uncommon Sense</image:title>
      <image:caption>Join Monica as she talks about Uncommon Sense on this episode of Bridges. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1594992702043-22AZ4NYGQ6DITREEVIOJ/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - The Girl in the Mirror</image:title>
      <image:caption>On this episode of Bridges, Monica talks about how easy it is to be blind to our own sin and she shares three powerful truths on how we can overcome that. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113250963-PGTUEQA21AEE9483Y6P9/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Forgiveness Brings Freedom</image:title>
      <image:caption>Join Monica as she shares three Truths that have helped her learn how to let go of anger and offer forgiveness on this episode of Bridges. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113192647-04A8Q3X8VUV3QNKFL0FD/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - No is a Complete Answer</image:title>
      <image:caption>On this episode of Bridges, Monica is talking about a two-letter word that can drive fear into the heart of even the most capable people and that word is NO. Join in to learn how NO really can be a complete answer. For online extras, click here.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113117695-I9NQ0D29RLF1TN2M9C5E/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - If You Know the Truth You Won't Settle for a Lie</image:title>
      <image:caption>Join Monica on this episode of Bridges as she talks about how knowing the truth can help you not settle for a lie. Learn how to Seek Truth, Live Truth, and Rest in Truth. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113057136-YPP977J2V6T1LXPGGBWN/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Little Things Can Add Up to Big Trouble</image:title>
      <image:caption>When it comes to our words, even the little things add up over time. Join Monica on this episode of Bridges as she talks about how Little Things really can add up to Big Trouble. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593112991307-ZE1XXJS1K4FWLICXS9O0/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - Grace Looks Good on You</image:title>
      <image:caption>Grace frees us from the sting of sin and the prison of bondage. Grace frees the enabler and the addict. Grace is yours for the asking and most of all Grace looks good on YOU! You don't want to miss this powerful teaching on Grace on this episode of Bridges with Monica Schmelter. For online extras, click here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1588962247835-OP72TT7W5GB7B3CUBNDW/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - You Are What You Think About</image:title>
      <image:caption>This episode of Bridges is for anyone who is an over thinker or has the ability to get overwhelmed with negative all-consuming thoughts. Join Monica as she shares three Three Thought Changers to help you learn to choose your thoughts carefully. For online extras, click here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1588962135975-R4QMAYVWNT8UCF90OUT1/image-asset.jpeg</image:loc>
      <image:title>Recent Teachings Gallery - You Don’t Have to Hide Anymore</image:title>
      <image:caption>Hiding from God and people is nothing new. Adam and Eve hid because of sin, Gideon hid out of fear, toddlers hide when they get caught eating the cookies. On this episode of Bridges, Monica will share three Truths that will help you understand that when the cross is your safe place, you don't have to hide anymore. For online extras, click here.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1554384308107-YBI2SGEABVN88ANGLHLT/9106+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - When You Have More Questions than Answers</image:title>
      <image:caption>Join Monica today on Bridges as she helps us understand what we can do when we have more questions than we do answers.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1553262232569-Q2LIMQWBRKBSPVFG2ZVS/9102+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - It's Okay to Say NO</image:title>
      <image:caption>Today on Bridges Monica will share with us how it really is OKAY to say no, and how when we say no to the wrong things it allows us to say yes to the best things.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1547836268139-8NTHGBH8DT5AGVHIRNQW/9100+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Finding God in Unexpected Places</image:title>
      <image:caption>Today on Bridges Monica shares with us how we can find God in the unexpected places of our lives.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1555938076895-GMK9NMX59TSJ50O9IVYV/9108.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Work is God's Idea</image:title>
      <image:caption>Today on Bridges Monica talks about work and how we can learn to view it as God's idea.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1547231689967-FI1WY2UE6WGRBZXZSGL1/9099+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Finding Strength to Face the Day</image:title>
      <image:caption>Today on Bridges Monica will share practical ways on how we can find strength to face even the hardest days.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1513610961119-Z906CUS48M9YBBIUNXZO/9084.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Red Flags in Relationships Pt 1</image:title>
      <image:caption>Today's red flags: they keep score, they don’t fight fair, they can’t/won’t apologize.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1546872177273-X0P25LHHP0WORVM5YJAG/9098+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Serenity NOW</image:title>
      <image:caption>You don’t have to wait for your circumstances to improve to enjoy your life. You can have Serenity NOW &amp; forever as you trust Christ.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1561655390528-1VJ0QRWCOMD6SHA6UVO4/9007+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Courageous Living, Part 2</image:title>
      <image:caption>Living courageously means living by faith in God and trusting in His plans and outcomes for our lives. But what does that kind of life look like? In part two of this study, Monica Schmelter looks at how we can trust God in any situation.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1561655256511-8N8L20MKMXMRXLCFU2J5/9006+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Courageous Living Part 1</image:title>
      <image:caption>For a Christian, what does it mean to live courageously? What is courage, and how do we walk in faith through a world full of fears and dangers? In part one of this study, Monica Schmelter explores the Biblical concept of courageous living.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1561654198409-CCSRJMI71ILNS3DZ48O5/9005+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Going the Distance</image:title>
      <image:caption>In a world where there is every reason to "quit" you can learn to Go the "Distance" and be faithful along the journey.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1560451727411-KGOMCIHGXXKIEMF8NBTK/9112+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - The Cross Says You're Worth It</image:title>
      <image:caption>No matter where you are in your life YOU matter to God. Join Monica on this episode of Bridges to hear why The Cross Says You're Worth It.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1559915576263-F5F2RNLODRJKVQP5QE1Z/9111+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - What the Odds Don't Know</image:title>
      <image:caption>Have you ever felt like the odds in life were stacked against you? Join Monica today on Bridges, as she shares with us What the Odds Don't Know.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1558715538914-2CWJ5J993TJSQV07JMVP/9110+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - When You Don't Know What to Pray</image:title>
      <image:caption>Have you ever been in a season where you just don't know what to pray? Join Monica as she shares some tips on what we can do when we don't know what exactly to pray.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1558543454913-0O78XMUF9XB4664C0KCJ/9003+Play+button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Guarding Your Heart Pt. 2</image:title>
      <image:caption>God's plan for protecting your heart includes time for rest and reflection. You don't have to be busy 24/7 to please God or be successful.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1558011860963-3N054WZ9W2CKTZIC2S9Q/9002+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Guarding Your Heart Pt. 1</image:title>
      <image:caption>Ours heart are under constant attack but you can learn to protect your heart and walk in wholeness in every area of your life</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1557505607665-QBKXE55U78TSAMYLPCJJ/9001+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Leading a Significant Life Pt.2</image:title>
      <image:caption>What does it mean for a Christian to lead a "significant life"? In Part 2 of this video lesson, Monica Schmelter explores the difference between the world's view of a significant life and God's view of a significant life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1557146786652-8W3OTHYML77KWDC50FHW/9000+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Leading a Significant Life Pt. 1</image:title>
      <image:caption>What does it mean for a Christian to lead a "significant life"? In this video lesson, Monica Schmelter explores the difference between the world's view of a significant life and God's view of a significant life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1556297878936-H13N65H3I5ZK10FYIJF6/9109.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Work is God's Idea Pt. 2</image:title>
      <image:caption>Today on Bridges Monica is joined by Patrica Douglas &amp; Sukeeta Duncan to talk about how work is God's idea.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1554383714399-L3GVLCC5BDN1LVVWF5NN/9106+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - When You Have More Questions than Answers Pt. 2</image:title>
      <image:caption>Join us today on Bridges as Monica is joined by Patricia Douglas &amp; Lisa Hooks to talk about what we can do when we have more questions than answers.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1553867589135-WBAEJZVYEDDOUHUFZEC7/9103+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - When Life Hurts</image:title>
      <image:caption>Today on Bridges Monica will share how we can continue on living life through seasons when life really hurts.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1553262172048-ZNTG01DLTTB1BDD7GE95/9104+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - It's Okay to Say NO Pt. 2</image:title>
      <image:caption>Today Monica is joined by Maggie Kavanaugh and Sue McGray to talk about how it is Okay to Say NO.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1552057347413-8PD98BI77TDUC3U3HM7S/9105+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Pack Your Patience Pt. 2</image:title>
      <image:caption>Today on Bridges Monica along with guests Sue Z. McGray &amp; Lisa Hooks will share practical tips on how we can Pack our Patience</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1551452949329-Z0RPYW0J8CC1TORCYD3P/9101+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Pack Your Patience</image:title>
      <image:caption>Today on Bridges Monica will give us some helpful tips on how we can Pack our Patience and live a more joy filled life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1539010666406-4F0BNA1W99B1UOZ7UDPE/BRG9096+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Messy to Meaningful, Pt 2</image:title>
      <image:caption>This episode will help you learn how to let go of life's junk and hold on to all that is good and meaningful.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1538404695768-9DMXS61RVA5DRM92UKDZ/BRG9095+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Messy to Meaningful, Pt 1</image:title>
      <image:caption>In this special teaching, Monica introduces her latest book, "Messy to Meaningful: Lessons from the Junk Drawer" with co-authors Rhonda Rhea and Kaley Rhea. To learn more, visit MessytoMeaningful.com.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1537797778440-XEHY2YPJI0NYKZK71H0E/BRG9094+Teaching+Plus+Play.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Faith, Friends, and Chocolate, Pt 3</image:title>
      <image:caption>In Part 3 of "Faith, Friends, and Chocolate," Monica shares Biblical stories of how faith and friends are essential in following Jesus. Then Jennifer McGill and special guest Sheryl Griffin join Monica for a panel on faith.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1537277203611-0TTSBN666DJY12L9RVSE/BRG9093+Teaching+Thumbnail.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Faith, Friends, and Chocolate, Pt 2</image:title>
      <image:caption>On today's episode, Monica shares a message of "Faith, Friends, and Chocolate." Then Jennifer McGill interviews special guest Lisa Hooks about a time when her faith brought her victory.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1536590697602-86ELZECWLT3D6KRPQZXK/BRG9092+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Faith, Friends, and Chocolate, Pt. 1</image:title>
      <image:caption>On today's episode, Monica shares a message of "Faith, Friends, and Chocolate." Then special guests Angel Richardson &amp; Jennifer McGill join Monica for a panel about faith during hard times.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1539612053424-VS6ZRQFRHG1N464FTLEZ/BRG9097+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Messy to Meaningful, Pt 3</image:title>
      <image:caption>Since life can be a lot like a junk drawer, Monica Schmelter, Rhonda Rhea, and Kaley Rhea joined together and co-authored a book called Messy to Meaningful. In this episode artist Jennifer McGill interviews them and they share how God can take our craziest messes and bring about His glorious and beautiful purpose.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1516030596387-7TS62ESDGL3ZWW5JZLAM/9088.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Love Your Neighbor</image:title>
      <image:caption>We love our neighbor as we love ourselves because of the way it brings honor to God and transforms people.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1515010537464-YY2DBAC34KU3LND3ZLOS/9087.jpg</image:loc>
      <image:title>Recent Teachings Gallery - The Golden Rule</image:title>
      <image:caption>Embracing the Golden Rule has positive effects on our lives, relationships, and culture.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1515010201302-YUV4881W9T902F5SQJFB/9086.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Red Flags in Relationships Pt 3</image:title>
      <image:caption>Today's Red Flags: secrets, dishonesty, and unwillingness to get help.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1513611116452-L0ONQP0MVB67CGZVHTO5/9085.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Red Flags in Relationships Pt 2</image:title>
      <image:caption>Today's red flags are: angry outbursts/tantrums, act like “It” never happened, won’t take responsibility.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1502462380717-C78J4JORE8X11VBSYZFC/9083.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Sorting through the Junk Drawer of Life Pt 3</image:title>
      <image:caption>Today’s Junk Drawer: Loose Change Odds &amp; Ends Remote Controls &amp; Cell Phones</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1500906457596-AI4GG2MNBIA8BRTDYMNA/Bridges+Teaching+Sequence.00_03_52_26.Still024.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Sorting through the Junk Drawer of Life Pt. 2</image:title>
      <image:caption>Signs that you may need to start sorting the junk drawer of life: it’s so full you can’t take anymore, you’re upset but you don’t know why, even the littlest of things really set you off.  </image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1500911739611-PM56I61REAGWGKRZVUQX/9081.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Sorting through the Junk Drawer of Life Pt. 1</image:title>
      <image:caption>In almost every life there is a “junk drawer”. That junk drawer holds pieces of the past – pieces of stuff we just can’t let go and pieces of stuff we will need later. There is a way to sort through the junk drawer of life and keep what you need, throw out what’s unnecessary and make forward progress in life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1497882294954-G67ZTLT6X1TEV58LZM9L/9080.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Love Under Pressure</image:title>
      <image:caption>When pressure is coming at you from all directions you can show God’s Love to all people.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1497882372648-17BSJYCGCP4F0PP3MQL3/9079.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Peace Under Pressure</image:title>
      <image:caption>When you’re under a lot of pressure His Peace will give you what you need to make God honoring decisions.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1496955438682-R8IU2V3BCI5JGSNFIG1J/9078.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Grace Under Pressure</image:title>
      <image:caption>When it comes to life there is way more than enough pressure to go around. While we can’t always avoid pressures of life we can learn to walk in God’s grace when we’re under pressure.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1490626342432-JLOFNWIRYNQJG80TAC7F/9077.jpg</image:loc>
      <image:title>Recent Teachings Gallery - 4 Habits Worth Repeating</image:title>
      <image:caption>Renew. Revise. Reach Out. Rest. Repeat.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1490626267982-AQH1TI1LZVFMXRDN4VPK/9076.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Exchanging Your Labels</image:title>
      <image:caption>Somewhere along life’s journey we all get “labeled”. We may get labeled by others or even ourselves. The thing about labels is that we can exchange them for God’s truth.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1489432725453-9CVROFV80937626L0523/9075.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Labels, Lies, and the Truth</image:title>
      <image:caption>You don’t have to let your struggle become your identity. You don’t have to live with labels God didn’t give you. With Christ’s help you can let go of labels and lies and live God’s truth.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1486493574559-U9CKWESQ1FGPBZBL3DY3/9074.jpg</image:loc>
      <image:title>Recent Teachings Gallery - It’s Never Too Late</image:title>
      <image:caption>Because of God’s goodness, it’s never too late to be grateful, it’s never too late to change, and it’s never too late to make a difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1485788894854-2AENPFT7YMAP18806UJU/9073.jpg</image:loc>
      <image:title>Recent Teachings Gallery - “Drama Free Zone” Pt 2</image:title>
      <image:caption>When it comes to needless drama please cancel my subscription. I can’t stop all of life’s drama, but I can skip the performance.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1485182679085-GNLHABC1EYUMF9OM0T3F/9072.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Drama Free Zone Pt. 1</image:title>
      <image:caption>Maturity starts when drama ends. Today’s lesson dedicated to ending needless drama in your life.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1484585300267-TMPZI03NDMAV98RVRRTH/9071.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Overwhelming Victory Pt. 2</image:title>
      <image:caption>Just as tough seasons and challenging times are inevitable so is overwhelming victory for every Christ follower.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1500906231371-6Q5JA3OWRXRPOQAZOE1A/Bridges+Teaching+Sequence.00_03_52_26.Still024.jpg</image:loc>
      <image:title>Recent Teachings Gallery - "Sorting through the Junk Drawer of Life" Pt. 2</image:title>
      <image:caption>Signs that you may need to start sorting the junk drawer of life: It’s so full you can’t take anymore, you’re upset but you don’t know why, or even the littlest of things really set you off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1484584673703-N4BLP2NUY2KE995W00WH/9070.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Overwhelming Victory Pt. 1</image:title>
      <image:caption>Serving God doesn’t pre-empt you from the battle. Serving God does guarantee “Overwhelming Victory”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1484584617112-XOIWPFL7060GQPFJMD7S/9069.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Share Your Story</image:title>
      <image:caption>There is nobody that can share your story like you.  You can reach and touch people’s lives in a way that no one else can.  So if you really want to help people - share your story in a way that makes Christ’s love, power, and absolute truth front and center.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1481556801589-P4SRAZ2TRMQUYUXJBQAS/9068.jpg</image:loc>
      <image:title>Recent Teachings Gallery - It's Worth the Wait</image:title>
      <image:caption>Whether it’s a delayed flight or a long line – waiting is not usually welcome news. We want everything “quick and in a hurry” and really yesterday would have been great but we’ll take right now. When we understand the benefits and purposes of waiting we can come to place of saying “It’s Worth the Wait”.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1481556841087-FZ6BK0IB91FI26VBAJGW/9067.jpg</image:loc>
      <image:title>Recent Teachings Gallery - When the Bottom Falls Out</image:title>
      <image:caption>When your world is rocked and the bottom falls out – life as you know it may be forever changed – but God will never forsake you. He will see you through and bring you to a place with perspective and hope beyond your pain.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1480950381870-5P726G1LRSTI695UKHXB/9066.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Climate Change</image:title>
      <image:caption>God's plan is for His children to change the climate for "good" in this world. Today's lesson is learning how to overcome 3 excuses that prohibit climate change.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1480344757111-D697S7ITUY18HBEMIS7A/9065.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Half Empty vs. Half Full</image:title>
      <image:caption>We can debate all day about whether the glass is half-empty or half-full. Sometimes what’s most important is to leave the excuses about what we lack behind and move forward with what we do have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1479136847152-GEEDH2J2SFTUDC6VVEN7/9064.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Identity Makeover</image:title>
      <image:caption>With Christ’s help we can undergo an "Identity Makeover" that eliminates man-made excuses and puts us on the path of joy filled living.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1478280230180-DO8L9H7P5EE4YRABKP0Q/9064.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Lies We Believe about Ourselves Pt. 2</image:title>
      <image:caption>Lies like “I don’t fit in” or “ I can keep my sin a secret”, keep you from God’s best for your life. You can refuse the lie and embrace the truth and live.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1477948228992-S524MU2084JMXJ8CSD5O/9062.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Lies We Believe about Ourselves Pt. 1</image:title>
      <image:caption>"I am not good enough." "I might fail." "I might mess up my future." You can replace these lies with truth and live the productive healthy life you’ve been long for.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1477320325406-LPRJALVQM06QCVCBQFYI/9061+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Lies We Believe about God</image:title>
      <image:caption>"God’s love must be earned," "God’s out to get us," and "God is mad at us." The list goes on and on. As we overcome these lies we open our hearts to receive the freedom and joy God promises.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1471871020789-QVLOI30H47OCBUXFOO40/9060+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - What Not to Say</image:title>
      <image:caption>"Everything happens for a reason," "It's probably for the best," "It could have been worse." These are a few examples of things "Better left unsaid."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1471278557193-WFPSCV1IEGNX2WQA5CS1/9059+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Courage, Clarity &amp; Character</image:title>
      <image:caption>You won't find Courage, Clarity and Character in 3 easy steps. Instead, you will find Courage, Clarity and Character as you follow Christ in every area of your life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1470345999078-H7ESOP969AW3Y8WJ0QJ4/9058+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Don't Get Sidetracked</image:title>
      <image:caption>When your goal is to move forward you will have to ignore some stuff, persevere through tough stuff and forget about the past stuff.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1470345997611-ZMOABI5GF4E7ODNDA7N4/9057+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Let It Go pt. 2</image:title>
      <image:caption>Sometimes things like other people's opinions and even our own emotions get in the way of productive living. You don't have to be pre-occupied by what others think - nor do you have to be a prisoner of your own emotions. You can learn to trust God and let it go.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1470345997280-B53KRLCYIG4H7WAGPLF0/9056+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Let it Go pt. 1</image:title>
      <image:caption>In this crazy, fast paced world "unrealistic expectations" like having the picture perfect life are often embraced as the norm. We can either strive to achieve unrealistic pressure or learn to let it go and root our expectations in God's truth and in His plan for our lives.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1470345997061-E93U5TVLHIL8DL5V5NXE/9055+Vimeo+Thumbnail+with+Play+Button+resave.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Don't Settle</image:title>
      <image:caption>Christ followers do not have to settle for wordly standards or even mediocrity - we can boldly obey God's Word and trust the results of Him. When our faith is truly in Christ we don't live solely for comfort, convenience, and/or conformity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1470345998567-WCG62M0KPR2ONMP8BZFL/9054+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Rise Above The Petty</image:title>
      <image:caption>Refuse to let small petty people distract you from your BIG purpose &amp; refuse to be a small petty person that distracts others from their BIG purpose.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1470345998042-I9KS4TOHHY5HNEEA6DJB/9053+Vimeo+Thumbnail+with+Play+Button.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Unwavering Faith</image:title>
      <image:caption>Unwavering Faith is about putting all of our hope in God's Word and refusing to back down even when our circumstances are screaming there is just no way "this will ever work out."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1489411824802-ABMC316I84E6PG399VPJ/9076.jpg</image:loc>
      <image:title>Recent Teachings Gallery - Exchanging Your Labels</image:title>
      <image:caption>Somewhere along life’s journey we all get “labeled”. We may get labeled by others or even ourselves. The thing about labels is that we can exchange them for God’s truth.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/sorting-through-the-junk-drawer-of-life-series</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1500912056015-XZLZEWHMSWP380KC0COR/9081.jpg</image:loc>
      <image:title>Sorting through the Junk Drawer of Life Series - 1) Rubber Bands, Tape Measure &amp; Duct Tape</image:title>
      <image:caption>In almost every life there is a “junk drawer”. That junk drawer holds pieces of the past – pieces of stuff we just can’t let go and pieces of stuff we will need later. There is a way to sort through the junk drawer of life and keep what you need, throw out what’s unnecessary and make forward progress in life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1500912056015-XZLZEWHMSWP380KC0COR/9081.jpg</image:loc>
      <image:title>Sorting through the Junk Drawer of Life Series - 1) Rubber Bands, Tape Measure &amp; Duct Tape</image:title>
      <image:caption>In almost every life there is a “junk drawer”. That junk drawer holds pieces of the past – pieces of stuff we just can’t let go and pieces of stuff we will need later. There is a way to sort through the junk drawer of life and keep what you need, throw out what’s unnecessary and make forward progress in life.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1500912081718-COEZ7UY31DOWF6FV71FH/Bridges+Teaching+Sequence.00_03_52_26.Still024.jpg</image:loc>
      <image:title>Sorting through the Junk Drawer of Life Series - 2) Random Stuff, Markers &amp; Instructions</image:title>
      <image:caption>Signs that you may need to start sorting the junk drawer of life: it’s so full you can’t take anymore, you’re upset but you don’t know why, even the littlest of things really set you off.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1501180751817-SSQV63846T5YWL73KBMP/9083.jpg</image:loc>
      <image:title>Sorting through the Junk Drawer of Life Series - 3) Loose Change, Odds &amp; Ends, Remote Controls &amp; Cell Phones</image:title>
      <image:caption>What to do with the loose change, odds &amp; ends, remote controls, &amp; cell phones in your life's "junk drawer."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/red-flags-in-relationships</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1513610217669-KRTW6W6FAHWFQ9Q7GH12/9084.jpg</image:loc>
      <image:title>Red Flags in Relationships</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1513610217669-KRTW6W6FAHWFQ9Q7GH12/9084.jpg</image:loc>
      <image:title>Red Flags in Relationships</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1625846195129-NO3V3EXUIMESZUSJ97BL/image-asset.jpeg</image:loc>
      <image:title>Red Flags in Relationships - Red Flags in Relationships - Part 1</image:title>
      <image:caption>Today's Red Flags: They Keep Score, They Don’t Fight Fair, and They Can’t/Won’t Apologize</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1625846285191-R0RHC6F6JDY47XWCVFI5/image-asset.jpeg</image:loc>
      <image:title>Red Flags in Relationships - Red Flags in Relationships - Part 2</image:title>
      <image:caption>Today’s Red Flags: Angry Outburst/s/Tantrums, Act Like “It” Never Happened, and Won’t Take Responsibility</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1625846370196-7VL4T2KDBBFWEG5Z4TVV/image-asset.jpeg</image:loc>
      <image:title>Red Flags in Relationships - Red Flags in Relationships - Part 3</image:title>
      <image:caption>Today's Red Flags: Secrets, Dishonesty, and Unwilling to Get Help</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/new-blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1702767270279-YF744P2K383IJKD4Z45A/Secrets%252BBlog%252BBanner.jpg</image:loc>
      <image:title>Secrets Blog</image:title>
    </image:image>
  </url>
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    <loc>https://monicaschmelter.com/new-blog/2025/11/9/when-grace-wins-the-life-changing-power-of-forgiveness</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-09</lastmod>
  </url>
  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/12/21/what-do-i-need-to-leave-behind</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-01-06</lastmod>
  </url>
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    <loc>https://monicaschmelter.com/new-blog/2024/12/15/name-tags-amp-christmas-trees</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-12-16</lastmod>
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  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/5/21/the-perfect-father</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-13</lastmod>
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  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/4/22/when-it-is-okay-to-quit</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-05-21</lastmod>
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  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/29/fighting-for-your-prodigal</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-03-07</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
  </url>
  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/27/tear-it-down</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
  </url>
  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/27/light-our-world-with-the-power-of-christ</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
  </url>
  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/27/you-dont-have-to-hide-anymore</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
  </url>
  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/27/when-life-hurts</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
  </url>
  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/27/you-are-not-invisible</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-27</lastmod>
  </url>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/24/the-feather-boa</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/24/three-secrets</loc>
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    <lastmod>2024-02-24</lastmod>
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    <lastmod>2024-02-24</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/24/stay-in-your-own-lane</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-24</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/24/what-is-truth</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2024-02-24</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/24/silence-speaks-louder-than-words</loc>
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    <lastmod>2024-02-24</lastmod>
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    <lastmod>2024-02-24</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/24/you-are-not-alone</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-24</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/21/new</loc>
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    <lastmod>2024-02-22</lastmod>
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  <url>
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    <lastmod>2024-02-22</lastmod>
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  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/21/what-are-you-in-the-middle-of-right-now</loc>
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    <priority>0.5</priority>
    <lastmod>2024-02-22</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/21/whats-your-story</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-22</lastmod>
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  <url>
    <loc>https://monicaschmelter.com/new-blog/2024/2/21/i-didnt-see-it-coming</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-22</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/21/shame-to-shine</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-22</lastmod>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
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  <url>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
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    <loc>https://monicaschmelter.com/new-blog/2024/2/21/dad-your-kids-need-you</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-02-21</lastmod>
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  <url>
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  <url>
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  <url>
    <loc>https://monicaschmelter.com/messy-to-meaningful</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-04-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1555950977246-3E29OK7K6B08J2O0255G/BRG9095+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful - Messy to Meaningful Pt.1</image:title>
      <image:caption>In this special teaching, Monica introduces her latest book, "Messy to Meaningful: Lessons from the Junk Drawer" with co-authors Rhonda Rhea and Kaley Rhea. To learn more, visit MessytoMeaningful.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1555950977246-3E29OK7K6B08J2O0255G/BRG9095+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful - Messy to Meaningful Pt.1</image:title>
      <image:caption>In this special teaching, Monica introduces her latest book, "Messy to Meaningful: Lessons from the Junk Drawer" with co-authors Rhonda Rhea and Kaley Rhea. To learn more, visit MessytoMeaningful.com.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1555951037536-85VXSQ6VZ4O297TQXEFJ/BRG9096+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful - Messy to Meaningful, Pt 2</image:title>
      <image:caption>This episode will help you learn how to let go of life's junk and hold on to all that is good and meaningful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1555951086131-O3RYETHEZ1FA3R0RO4AD/BRG9097+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful - Messy to Meaningful, Pt 3</image:title>
      <image:caption>Since life can be a lot like a junk drawer, Monica Schmelter, Rhonda Rhea, and Kaley Rhea joined together and co-authored a book called Messy to Meaningful. In this episode artist Jennifer McGill interviews them and they share how God can take our craziest messes and bring about His glorious and beautiful purpose. To learn more visit messytomeaningful.com.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/faith-friends-chocolate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-07-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1626900197858-KHCR722NHZ66XAWFKR1A/BRG9092+Play+Button.jpg</image:loc>
      <image:title>Faith, Friends &amp; Chocolate - Faith, Friends &amp;amp; Chocolate Pt. 1</image:title>
      <image:caption>On today's episode, Monica shares a message of "Faith, Friends, and Chocolate." Then special guests Angel Richardson &amp; Jennifer McGill join Monica for a panel about faith during hard times.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1626900197858-KHCR722NHZ66XAWFKR1A/BRG9092+Play+Button.jpg</image:loc>
      <image:title>Faith, Friends &amp; Chocolate - Faith, Friends &amp;amp; Chocolate Pt. 1</image:title>
      <image:caption>On today's episode, Monica shares a message of "Faith, Friends, and Chocolate." Then special guests Angel Richardson &amp; Jennifer McGill join Monica for a panel about faith during hard times.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1626900226046-69HXS7IOMTCX0TIW6JNZ/BRG9093+Teaching+Thumbnail.jpg</image:loc>
      <image:title>Faith, Friends &amp; Chocolate - Faith, Friends &amp; Chocolate Pt. 2</image:title>
      <image:caption>On today's episode, Monica shares a message of "Faith, Friends, and Chocolate." Then Jennifer McGill interviews special guest Lisa Hooks about a time when her faith brought her victory.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1626900248585-2C6VUZL3LWWPQDXKFNL6/BRG9094+Teaching+Plus+Play.jpg</image:loc>
      <image:title>Faith, Friends &amp; Chocolate - Faith, Friends &amp; Chocolate Pt. 3</image:title>
      <image:caption>In Part 3 of "Faith, Friends, and Chocolate," Monica shares Biblical stories of how faith and friends are essential in following Jesus. Then Jennifer McGill and special guest Sheryl Griffin join Monica for a panel on faith.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/broadcast-coverage-areas-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580929218367-CCRMAHIQZ2ODWI19B6CV/On+Demand.png</image:loc>
      <image:title>Broadcast Coverage Areas - Roku | Amazon FireTV</image:title>
      <image:caption>For more information Click Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580929218367-CCRMAHIQZ2ODWI19B6CV/On+Demand.png</image:loc>
      <image:title>Broadcast Coverage Areas - Roku | Amazon FireTV</image:title>
      <image:caption>For more information Click Here</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580927863205-5XMA1ITKMOA3JVGQ30BF/Direct.png</image:loc>
      <image:title>Broadcast Coverage Areas - Direct TV</image:title>
      <image:caption>Channel 376 | Monday - Friday 5am /Monday, Wednesday- Friday 11:00pm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580928495765-VKNMUBY5Q4NK6XI2VJ7B/Dish+Network.png</image:loc>
      <image:title>Broadcast Coverage Areas - Dish Network</image:title>
      <image:caption>Channel 267 | Monday - Friday 5am /Monday, Wednesday- Friday 11:00pm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580852205370-OQ0RS5J4N8NLXDA8FL9Q/KWHS.png</image:loc>
      <image:title>Broadcast Coverage Areas - CO - Colorado Springs, Pueblo</image:title>
      <image:caption>KWHS | Saturday 5am/ Sunday 10:30pm / Friday 5pm / Monday-Friday 3am For more information visit: rockymountainctn.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580849536808-QV302RCPAZQ1IZMDUZU6/KQDK_KQCK.png</image:loc>
      <image:title>Broadcast Coverage Areas - CO/WY - Denver, Cheyenne</image:title>
      <image:caption>KQDK/KQCK | Friday 5pm / Saturday 5am / Sunday 10:30pm / Monday-Friday 3am For more information visit: rockymountainctn.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580852532711-6AQTR0C3ZUNVHJAA0VQ6/wclf.png</image:loc>
      <image:title>Broadcast Coverage Areas - FL - Tampa, Clearwater,  St.Pete, Sarasota</image:title>
      <image:caption>WCLF | Monday - Friday 6:30pm / Saturday 3pm For more information visit: ctnonline.com/wclf.htm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580852638676-5LEKJB4HA74Z5ZXROKME/WRXY.png</image:loc>
      <image:title>Broadcast Coverage Areas - FL-  Ft. Myers, Naples</image:title>
      <image:caption>WRXY | Monday 5am For more information visit: ctntelevision.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580853085392-E4T41N480WO4P45KSA62/WVUP.png</image:loc>
      <image:title>Broadcast Coverage Areas - FL - Tallahassee, Thomasville</image:title>
      <image:caption>WVUP | Monday - Friday 8am For more information visit: ctnonline.com/wvup-tv</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580853376277-XJC36UVN9FZ395IHPSEZ/WHBR.png</image:loc>
      <image:title>Broadcast Coverage Areas - FL/AL - Pensacola, Mobile</image:title>
      <image:caption>WHBR | Monday - Friday 4am/ Monday 12pm For more information visit: whbr.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580911970553-WWUSHPHWE3RMVR04AXWT/WGNM.png</image:loc>
      <image:title>Broadcast Coverage Areas - GA - Macon</image:title>
      <image:caption>WGNM | Tuesday &amp; Thursday 3pm &amp; 10pm/ Saturday 10:30pm For more information visit: ctnonline.com/wgnm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580912888923-RPIG2GA8ZDBGIKQ6BUA7/WYBU.png</image:loc>
      <image:title>Broadcast Coverage Areas - GA - Columbus</image:title>
      <image:caption>WYBU | Monday - Friday 12pm For more information visit: wybu.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580912985769-44GK17SVWYAHBOCXOISP/WLCF.png</image:loc>
      <image:title>Broadcast Coverage Areas - IL - Champaign, Springfield, Decatur</image:title>
      <image:caption>WLCF | Monday - Friday 4am / Monday, Wednesday-Friday 10pm For more information visit: wlcftv.net</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580924443411-CV4TUIFEKBYJKDP80CB0/WTJR.png</image:loc>
      <image:title>Broadcast Coverage Areas - IL - Quincy, Hannibal, Keokuk</image:title>
      <image:caption>WTJR | Monday - Friday 10:30am For more information visit: wtjr.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580924198811-WJEAGF9HIRKQ8BZ6VZLO/KFXB.png</image:loc>
      <image:title>Broadcast Coverage Areas - IA - Cedar Rapids, Dubuque</image:title>
      <image:caption>KFXB | Monday - Friday 4 am/ Wednesday &amp; Thursday 1pm For more information visit: kfxb.net</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580925227047-VF07NEYN2EK0U8Q691RG/image-asset.png</image:loc>
      <image:title>Broadcast Coverage Areas - MS - Columbus, Tupelo, West Point</image:title>
      <image:caption>WEPH | Monday - Friday 4am/ Wednesday - Friday 10pm / Saturday 2:00pm For more information visit: wephtv.com</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580925580561-TDB6ABQI9DUJP1ZXMKS7/KNLJ.png</image:loc>
      <image:title>Broadcast Coverage Areas - MO - Columbia, Jefferson City</image:title>
      <image:caption>KNLJ | Monday -Friday 4am &amp; 10pm For more information visit: ctnonline.com/knlj-tv</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580925826771-3FXI86L51JE5WQR5OULA/KEEN.png</image:loc>
      <image:title>Broadcast Coverage Areas - NV - Las Vegas</image:title>
      <image:caption>KEEN | Monday -Friday 2am/ Wednesday - Thursday 8pm For more information visit: ctnonline.com/keentv17</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1589308386035-TULI2YAG061PFBWBY0CY/KWHB.png</image:loc>
      <image:title>Broadcast Coverage Areas - OK - Tulsa</image:title>
      <image:caption>KWHB | Monday -Friday 4am/ Friday 5pm Saturday 2pm For more information visit: ctnonline.com/kwhb-home</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580926017223-DFK4NFLUXC5UDRM2LUH5/WLCN.png</image:loc>
      <image:title>Broadcast Coverage Areas - SC - Charleston</image:title>
      <image:caption>WLCN | Monday -Friday 5am/ Monday, Wednesday- Friday 11pm For more information visit: https: ctnonline.com/ctn-charleston</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580927080985-UDKXDELJ0DWKUP41AWMZ/WVLR.png</image:loc>
      <image:title>Broadcast Coverage Areas - TN - Knoxville</image:title>
      <image:caption>WVLR | Monday - Friday 8:30am / Saturday 4:30pm For more information visit: dt48.org</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1580927421169-8Z0GN77GSE1J9JWVG00B/WHTN.png</image:loc>
      <image:title>Broadcast Coverage Areas - TN - Middle Tennessee</image:title>
      <image:caption>WHTN | Monday -Friday 9:30am &amp; 8:30pm/ Sunday 2:30pm For more information visit: ctntv.org</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/messy-to-meaningful-pt-2-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-06-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113558266-OSKTMVO831ESKSZUJ2JY/9113+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - You Don't Have to Hide Anymore</image:title>
      <image:caption>Hiding from God and people is nothing new. Adam and Eve hid because of sin, Gideon hid out of fear, toddlers hide when they get caught eating the cookies. On this episode of Bridges, Monica will share three Truths that will help you understand that when the cross is your safe place, you don't have to hide anymore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113558266-OSKTMVO831ESKSZUJ2JY/9113+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - You Don't Have to Hide Anymore</image:title>
      <image:caption>Hiding from God and people is nothing new. Adam and Eve hid because of sin, Gideon hid out of fear, toddlers hide when they get caught eating the cookies. On this episode of Bridges, Monica will share three Truths that will help you understand that when the cross is your safe place, you don't have to hide anymore.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113637723-FPEYTL71JRF8T3SBYYP6/9114+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - You Are What You Think About</image:title>
      <image:caption>This episode of Bridges is for anyone who is an over thinker or has the ability to get overwhelmed with negative all-consuming thoughts. Join Monica as she shares three Three Thought Changers to help you learn to choose your thoughts carefully.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113677510-R9M524F8F6LTF3XKIWS6/9115+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - Grace Looks Good on You</image:title>
      <image:caption>Grace frees us from the sting of sin and the prison of bondage. Grace frees the enabler and the addict. Grace is yours for the asking and most of all Grace looks good on YOU! You don't want to miss this powerful teaching on Grace on this episode of Bridges with Monica Schmelter.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113713372-1W3VLA0FAL2O8I3YMIIZ/9116+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - Little Things Can Add Up to Big Trouble</image:title>
      <image:caption>When it comes to our words, even the little things add up over time. Join Monica on this episode of Bridges as she talks about how Little Things really can add up to Big Trouble.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113776027-E5KLLV24ZGOBMJPQ3NVW/9117+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - If You Know the Truth You Won't Settle for a Lie</image:title>
      <image:caption>Join Monica on this episode of Bridges as she talks about how knowing the truth can help you not settle for a lie. Learn how to Seek Truth, Live Truth, and Rest in Truth.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113850847-B7GHJQLPAE0WGX5SWBLX/9118+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - No is a Complete Answer</image:title>
      <image:caption>On this episode of Bridges, Monica is talking about a two-letter word that can drive fear into the heart of even the most capable people and that word is NO. Join in to learn how NO really can be a complete answer.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593113890040-OKW3MPAQX70T445O2SI0/9119+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - Forgiveness Brings Freedom</image:title>
      <image:caption>Join Monica as she shares three Truths that have helped her learn how to let go of anger and offer forgiveness on this episode of Bridges.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1593114266393-Y2EYCTNYWXGHZ9NASR40/9120+Play+Button.jpg</image:loc>
      <image:title>Messy to Meaningful Pt. 2 - The Girl in the Mirror</image:title>
      <image:caption>On this episode of Bridges, Monica talks about how easy it is to be blind to our own sin and she shares three powerful truths on how we can overcome that.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/book-of-john</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1637598010563-THM7ES9Z61ZRZ6O6ITE8/image-asset.jpeg</image:loc>
      <image:title>Book of John - Doubting Thomas</image:title>
      <image:caption>Before we judge "Doubting Thomas too harshly we need to admit we've all been there.......In today's episode of Bridges Monica and Pastor Barry Smith, talk about the incredible lengths that Jesus is willing to go to help a man riddled with doubt find his way back to faith again. Thankfully, Jesus is still doing that with all of us today. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1637598010563-THM7ES9Z61ZRZ6O6ITE8/image-asset.jpeg</image:loc>
      <image:title>Book of John - Doubting Thomas</image:title>
      <image:caption>Before we judge "Doubting Thomas too harshly we need to admit we've all been there.......In today's episode of Bridges Monica and Pastor Barry Smith, talk about the incredible lengths that Jesus is willing to go to help a man riddled with doubt find his way back to faith again. Thankfully, Jesus is still doing that with all of us today. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1637597307255-AKXLDCN4697ZVKIZIV9D/image-asset.jpeg</image:loc>
      <image:title>Book of John - The Day That Changed Everything</image:title>
      <image:caption>In this episode, Monica shares how we have life by the power of Christ’s name. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636649674973-K7R2P4ZIV3RMBG1IHHYY/image-asset.jpeg</image:loc>
      <image:title>Book of John - It Is Finished</image:title>
      <image:caption>The three words "It is Finished" are hugely significant to our Christian faith. If you're tired - if you're weak - if you are doubting don't miss this episode of Bridges. The three words "It is Finished" make ALL the difference to your life now and for all of eternity. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636401364626-SV4LOCI4USLJZVYL8P23/image-asset.jpeg</image:loc>
      <image:title>Book of John - Not Guilty</image:title>
      <image:caption>Monica shares today's truth and how by our faith in Christ we are declared not guilty. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636391909394-LUP9H78GV1N4WGUZPNQK/image-asset.jpeg</image:loc>
      <image:title>Book of John - Obedience and Failure</image:title>
      <image:caption>Despite our desire to obey God in all things we all fail from time to time. Peter's failure of faith speaks volumes about human weakness - and through his restoration we learn of God's patience and mercy. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1635870032603-BJSWUXF4KTD54B808KJI/image-asset.jpeg</image:loc>
      <image:title>Book of John - Standing Strong in the Face of Danger</image:title>
      <image:caption>Join Monica as she talks through John chapter 18 and how we can stand strong in all circumstances. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1634834764988-CLHOLU8BLVEGWESQV2DN/image-asset.jpeg</image:loc>
      <image:title>Book of John - Unity</image:title>
      <image:caption>If you want to know how to live in unity join Monica and Pastor Joshua Jamerson on Bridges today. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1634834551218-0ESA3M4ZVU81UDACJYTC/image-asset.jpeg</image:loc>
      <image:title>Book of John - The Big Reveal</image:title>
      <image:caption>Monica shares today's truth and how Jesus has revealed the Father to us so that we can be made complete in Him. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1634216870292-32SAJ6FU02B5XT8PED8U/image-asset.jpeg</image:loc>
      <image:title>Book of John - Be Encouraged</image:title>
      <image:caption>Pastor Joshua Jamerson joins Monica and Bridges today and they talk about staying strong in spite of trails and challenges. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1634216451523-JH4Q4Y9GN0DDSSJ1AE2V/image-asset.jpeg</image:loc>
      <image:title>Book of John - This is What You Need to Know</image:title>
      <image:caption>On this episode Monica shares how we can have joy in the hardships because Jesus has overcome the world. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1634141030835-GNVA3IVQQVTG236D7Y42/image-asset.jpeg</image:loc>
      <image:title>Book of John - Five Ways Being Chosen Will Change Your Life - Part 2</image:title>
      <image:caption>Continuing in the book of John, chapter 15, join Monica and Pastor Erik Reed as they reveal the most important relationship in your life. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1633712776833-A4Y9K1NVEC97ALKHN88N/image-asset.jpeg</image:loc>
      <image:title>Book of John - Five Ways Being Chosen Will Change Your Life</image:title>
      <image:caption>We all want to be chosen! Join Monica as she explains how we are already each chosen by God. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1633457036167-O0CIQ41BXFJ5ZZLIOZSV/image-asset.jpeg</image:loc>
      <image:title>Book of John - If You Really Love Me - Part 2</image:title>
      <image:caption>Today Monica and Pastor Erik Reed continue the discussion in John, chapter 14, about Jesus' promise of peace. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1633456680004-FCV56LYP85M874YVQ8FT/image-asset.jpeg</image:loc>
      <image:title>Book of John - If You Really Love Me</image:title>
      <image:caption>In this episode Monica is in John, chapter 14, talking about how when we really love Christ, we obey His word. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1632341255904-EKN21S1BL14XIODSAYW1/image-asset.jpeg</image:loc>
      <image:title>Book of John - Love, Betrayal, and the Truth - Part 2</image:title>
      <image:caption>Join Monica and Pastor Erik Reed as they continue in John, chapter 13, discussing how to stay on track with God in the midst of chaos. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1632341086874-03A3OA2WVLGS5U84JXMM/image-asset.jpeg</image:loc>
      <image:title>Book of John - Love, Betrayal, and the Truth</image:title>
      <image:caption>Join Monica as she teaches from the Book of John, chapter 13, on how even in the midst of betrayal, His truth and love give us everything we need. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631733784630-4061AW65P3CZSBR3AHA3/image-asset.jpeg</image:loc>
      <image:title>Book of John - Undefeated - Part 2</image:title>
      <image:caption>Join Monica and Adonis Lenzy as they dive into John 12 and explain how Jesus became the light of this world. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631731820205-4CILQAT3U0AB2ES3XWUR/image-asset.jpeg</image:loc>
      <image:title>Book of John - Undefeated</image:title>
      <image:caption>Undefeated . . . Continuing in John 12, join Monica as she shares how because of Christ we are victorious. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631722167135-S7ONC2F0JQSGN3LB1043/image-asset.jpeg</image:loc>
      <image:title>Book of John - If Only - Part 2</image:title>
      <image:caption>Continuing in the Book of John, chapter 11, join Monica and Adonis Lenzy as they discuss how to overcome the "If Onlys” in life. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631721998360-Y5318PG205LXRO9OR4EZ/image-asset.jpeg</image:loc>
      <image:title>Book of John - If Only</image:title>
      <image:caption>On this episode of Bridges, join Monica as we discover how to overcome the phrase "If Only." For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631122916560-AE8H36853KA9BA66ZTKM/image-asset.jpeg</image:loc>
      <image:title>Book of John - Hearing God's Voice - Part 2</image:title>
      <image:caption>Continuing in the Book of John, chapter 10, join Monica and Adonis Lenzy as they discuss the importance of hearing and knowing God's voice. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631122607400-4NJY1RM2MTJDGKBPXFDR/image-asset.jpeg</image:loc>
      <image:title>Book of John - Hearing God's Voice</image:title>
      <image:caption>Continuing in the Book of John, chapter 10, join Monica as she discusses the importance of hearing and knowing God's voice. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631120618003-2BCKG6VNZOMM1UGHMH77/image-asset.jpeg</image:loc>
      <image:title>Book of John - Who is Jesus? - Part 2</image:title>
      <image:caption>In part 2 of "Who is Jesus", join Monica and Pastor Corey Trimble as they look at the question we all have to answer at some point in our life . . . Who is Jesus? For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631120808207-Q92FSXEXO4SET926B3QY/image-asset.jpeg</image:loc>
      <image:title>Book of John - Who Is Jesus?</image:title>
      <image:caption>In this episode of Bridges, Monica looks at the question we all have to answer at some point in our life . . . Who is Jesus? For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631120842249-MS9KFS169376BYWRB8JU/image-asset.jpeg</image:loc>
      <image:title>Book of John - What Does God Want You To Do? - Part 2</image:title>
      <image:caption>Part two of What Does God Want You to Do? In this episode of Bridges, Monica and Pastor Corey Trimble talk about how you can find God's plan for your life in the Book of John, chapter 4-6. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631120862711-ADTEIKIJ2FRP2WZP3FQN/image-asset.jpeg</image:loc>
      <image:title>Book of John - What Does God Want You To Do? - Part 1</image:title>
      <image:caption>God wants our passion to be seeking, obeying, and following Him. In this episode of Bridges, Monica shares from John 4-6 on how you can hold up the mirror of God's word to see where you are in His plan. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631120890843-GAIFMAPPV0KNNS8X9922/image-asset.jpeg</image:loc>
      <image:title>Book of John - You Can Count on God - Part 2</image:title>
      <image:caption>With all the changes in life, "You Can Count on God"! Join Monica and Pastor Corey Trimble as they continue to look at the book of John in chapters 1 through 3 For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1631120935797-3IL47GF01EUA4PMHJLD8/image-asset.jpeg</image:loc>
      <image:title>Book of John - You Can Count on God</image:title>
      <image:caption>With all the changes in life, "You Can Count on God"! Join Monica as she begins an all new teaching series on the book on John and see how God is always for us and not against us. Find online extras here.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/25th-anniversary-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-11-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636579923238-N46AE49XSDWTYZMTFMF4/image-asset.jpeg</image:loc>
      <image:title>25th Anniversary Gallery - 25th Anniversary with Pastor Barry Smith</image:title>
      <image:caption>A special 25th anniversary episode with host, Pastor Barry Smith of Generation Changers Church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636579923238-N46AE49XSDWTYZMTFMF4/image-asset.jpeg</image:loc>
      <image:title>25th Anniversary Gallery - 25th Anniversary with Pastor Barry Smith</image:title>
      <image:caption>A special 25th anniversary episode with host, Pastor Barry Smith of Generation Changers Church.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636579822402-7M1LROB0M9LBGGEJU9L7/image-asset.jpeg</image:loc>
      <image:title>25th Anniversary Gallery - 25th Anniversary with Adonis Lenzy</image:title>
      <image:caption>A special 25th anniversary episode with host, Adonis Lenzy.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636579662252-6X5729K4RMQRJIRZWZ0U/image-asset.jpeg</image:loc>
      <image:title>25th Anniversary Gallery - 25th Anniversary with Ginny Priz</image:title>
      <image:caption>A special 25th anniversary episode with host, Ginny Priz.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636580638715-4O8O940O66VCZDPV27D0/image-asset.jpeg</image:loc>
      <image:title>25th Anniversary Gallery - 25th Anniversary with host Jennifer Brindley</image:title>
      <image:caption>A special 25th anniversary episode with host, Jennifer Brindley of Rise Up Ministries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1636579502093-JQCASGLIZAZSW6J5UF3W/image-asset.jpeg</image:loc>
      <image:title>25th Anniversary Gallery - 25th Anniversary with Pastor Erik Reed</image:title>
      <image:caption>A special 25th Anniversary episode with host, Pastor Erik Reed of The Journey Church. Episode: BRG25th01</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://monicaschmelter.com/book-of-ephesians-gallery</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1638901925706-GJRKNM4GHNSCZZK7C9M7/image-asset.jpeg</image:loc>
      <image:title>Book of Ephesians Gallery - Ephesians : Christian Living</image:title>
      <image:caption>Join Monica on this episode as she talks about Christian Living in a fallen world. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1638901925706-GJRKNM4GHNSCZZK7C9M7/image-asset.jpeg</image:loc>
      <image:title>Book of Ephesians Gallery - Ephesians : Christian Living</image:title>
      <image:caption>Join Monica on this episode as she talks about Christian Living in a fallen world. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1638901765677-GMMWLM9TN7A613KLSSCX/image-asset.jpeg</image:loc>
      <image:title>Book of Ephesians Gallery - Ephesians : Love</image:title>
      <image:caption>We love God because He loved us first. Today on Bridges we are going to talk about God's love and the power that it has to transform our lives. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/57051b21d51cd4379e4ea36a/1638901307673-WNQJVCIGGTVW7AXQ7DLL/image-asset.jpeg</image:loc>
      <image:title>Book of Ephesians Gallery - Ephesians : Unity</image:title>
      <image:caption>Have you ever been talking with someone and you just wanted to say, "GROW UP"? Today Monica talks about growing in maturity in our faith and living in unity. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Book of Ephesians Gallery - Ephesians : Strength</image:title>
      <image:caption>Just about everything in this life requires strength. Join Monica as talks about having strength through faith in Christ Jesus. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Book of Ephesians Gallery - Ephesians : Grace</image:title>
      <image:caption>Grace makes religious people angry and hell tremble. Today on Bridges we will look at how Grace is Enough for You and Me. For online extras, click here.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Book of Ephesians Gallery - Ephesians : Chosen</image:title>
      <image:caption>Most of us have a lot of experience with wanting to belong and battling with rejection. Today on Bridges Monica talks about how being Chosen can change your entire perspective. For online extras, click here.</image:caption>
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    <changefreq>daily</changefreq>
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      <image:caption>How is Your Patience in Waiting? In this episode, Monica shares how you can know that while you are waiting, God is always working. For Online Extras, Click Here.</image:caption>
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      <image:caption>How is Your Patience in Waiting? In this episode, Monica shares how you can know that while you are waiting, God is always working. For Online Extras, Click Here.</image:caption>
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      <image:caption>As believers our waiting is filled with purpose. Today Monica talks about how Waiting is Not a Game. For Online Extras, Click Here.</image:caption>
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      <image:caption>So much of life can seem like we have to wait and see what happens. On this episodes Monicas shares how we can wait with faith. For Online Extras, Click Here.</image:caption>
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      <image:caption>Listen Here: https://omny.fm/shows/bridges-with-monica-schmelter/im-fine-everything-is-fine-find-out-how-the-everything-is-fine-answer-may-be</image:caption>
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      <image:title>Resources - Unwrapping Grace - How Holiday Flexibility Can Show the Love of Christ.</image:title>
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      <image:title>Resources - Hope is Closer than You Think - The Spirit of Christmas</image:title>
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      <image:caption>With God’s Help You Can Start Again</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
</urlset>

